PEMF Mat

What it is, why people love it, and what to expect

More than a mat, this is a multi-therapy experience for full-body renewal. Each session blends pulsed electromagnetic fields, gentle infrared heat, negative ions, hot stone therapy, and targeted red light. Working together, these therapies help calm and rebalance what is happening beneath the surface, support cellular repair, and enhance overall vitality.

Why people book it

  • Everyday aches and stiffness
  • Deeper rest and easier sleep
  • Comfortable circulation and recovery
  • A calmer body and a sense of ease

Results vary from person to person. Many notice softer muscles and a more settled body after a few sessions.

What is inside the experience

These are the features you will actually feel or benefit from during a session.

Pulsed Electromagnetic Fields (PEMF)
Delivers gentle magnetic pulses to support cellular function and the body’s natural repair processes. You do not feel an electrical current.

Gentle Infrared Heat
Soothing far infrared warmth that relaxes muscles, eases tension, and supports healthy circulation.

Targeted Red Light
Optional facial light at specific wavelengths to support cellular repair and calm visible redness.

Negative Ions
A balancing, lifted feeling as warmed gemstones release negative ions at the surface.

Hot Stone Therapy with Gemstones
A gemstone-infused surface that provides steady, grounding warmth for deeper relaxation.

Detailed benefits at a glance

  • Enhanced circulation for comfortable oxygen and nutrient delivery
  • Everyday pain relief for common muscle aches and joint stiffness
  • Inflammation support with calming light and steady warmth
  • Stress relief that helps your body settle and reset
  • Gentle detox support through light sweating from infrared warmth
  • Improved sleep quality reported by many guests
  • Cellular support that encourages your natural repair processes
  • Skin benefits that support a clearer, more vibrant look

Your session at By Karisse

  • A By Karisse team member greets you and offers a tea of your choice or a chilled bottle of alkaline water.
  • We guide you into our facial studio where the mat is prepared for you at an ideal temperature.
  • You settle in fully clothed. Relaxing music plays and a soft sound machine helps you drift into deeper rest.
  • Your session lasts about 45 minutes.
  • When it ends, take your time returning. Notice how your body feels.

Come, surrender, and let us take care of you for once.

How often to come

Start with one session to see how you feel. Many people find benefit with one session per week for a few weeks. From there, come once a week or as needed to maintain your results. If you are in a season of extra stress or soreness, add a second weekly session until you feel steady again.

Safety notes

PEMF and infrared warmth are well tolerated for most people. If you are managing a medical condition, check with your clinician. Please avoid PEMF or seek medical clearance if you have an implanted electronic device such as a pacemaker or if you are pregnant.

September 24, 2025 — Rebecca Thompson