Skin Meditations
Being Witnessed
A few minutes. Cleanse, mist, oil.
Oil cleanse if you have one, because oil gives your hands somewhere to go. Then a mist, then a few drops of your favorite oil, pressed into damp skin.
That's the whole thing.
Tend Oil
Eleven plant oils. Nothing else.
Organic chia seed, organic rosehip, grapeseed, organic pumpkin seed, organic tamanu, organic camellia, organic jojoba.
Scented with organic lavender, organic geranium flower, organic Roman chamomile, and organic Corsican helichrysum.
Light herbal scent. A few drops is enough.
1 oz, $28
Informed by Ryan's background in clinical psychology. Not a substitute for therapy or medical care.
